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You might get handed pills for PCOS… we’re here to help set you free from it

Health to Empower and this manual help thousands of women every year manage their PCOS by providing a unique plan for their specific body type

What is PCOS Unlocked: The Manual?

PCOS Unlocked: The Manual is a comprehensive program that gets results, fast.

It works because it throws one-size-fits-all approaches out the window. No single case of PCOS is the same. You need personalized attention if you want to overcome PCOS quickly and for good.

To make sure you get the personalized attention you need, our director Stefani breaks PCOS down into different types. Simple diet and lifestyle changes are all it takes to heal PCOS… you just have to make sure you do the right ones.

PCOS Unlocked gives you the right tools for you. 

Who is PCOS Unlocked for?

Women trying to get pregnant

PCOS causes millions cases of infertility in the United States. 

You don’t have to be one of them.

Women with irregular periods

In overcoming PCOS you may not have to worry about your period surprising you ever again. 

Women with acne

Got acne? PCOS might be why. When you fix your underlying hormone problems with PCOS Unlocked, you may be well on your way to smooth and radiant skin. It’s all the healilng going on under the hood. 

Women with hirsutism (facial hair growth)

PCOS causes some women to grow facial hair. But PCOS Unlocked heals the underlying problem, meaning you probably won’t have to keep tweezing your upper lip. 

Women with difficulty losing weight

Think difficulty with weight  loss is your fault? Think again. It could be your hormones. Don’t let PCOS derail your mental and emotional energy when it comes to your body size. PCOS Unlocked can help.

Women who feel like their PCOS is different

Don’t let anyone fool you into thinking your PCOS is too unique to treat. Whether you’re an adolescent or menopausal, a mother or childless, overweight or thin, have lots of symptoms or none, PCOS Unlocked provides a way to figure out what’s best for you.

What people are saying about PCOS Unlocked 

“When I was sick, tired, overweight, and was growing a mustache not unlike my husband’s, I had no hope. Then I found Stefani. Stefani has helped me understand what’s happened to my body. I learned how to love my body and to heal it from Stefani, in ways I never imagined possible. Now I have no mustache, and I have hope. That’s a pretty great trade, for me!”
Jessica B.

“Thank you, thank you, thank you! I have been reserching EVERYTHING that could be the cause of my lack of menstruation for 2.5 years and this is the first thing that matches what could be going on in my body. Now that I’ve got my period back I can start trying to have a baby!!! ? Thank you!”

“We communicated about a month or so ago, Stefani, and i just had to write quickly to tell you that after using PCOS U I got my first proper period in well over a year last week! I’m just so thrilled. I’m sure – as someone who has been in the same boat – you don’t need me to re-iterate how amazingly relieved I am.
Emilia L.

What exactly do you get with PCOS Unlocked: The Manual?

The Manual & Plans

($79.95 value!)

A 147 page e-book with all of the basic info and plans you need. You’ll be implementing the simple yet powerful diet and lifestyle changes fory our specific body type in no time.

The Audio Series

($39.95 value!)

Busy life? No time to read? No worries! Get all the information you need to overcome PCOS while on the drive to work. Heal on-the-go with PCOS Unlocked’s comprehensive audio series. 

The Video Series

($39.95 value!)

10 info-packed video sessions that teach you Stefani’s favorite tricks for eating and exercising to beat PCOS.

7 FREE Bonus Quick Guides

($139.99 value!)

Enjoy these 7 extra quick guides entirely for free! From food shopping guides to symptom checklists, they are guaranteed fast, practical help for your busy life. Use while doing research on your health, in the grocery store, or curled up on your own sofa.

Download today and get started for 66% off 

How the info in PCOS Unlocked changed Stefani’s life

When I found out that I was infertile because of PCOS, I spent hours crying into my pillow. 

Fortunately, I had training with science, so I knew a thing or two about research.

I read hundreds of articles. I took 3 kinds of pills. I experimented on myself for 2 years. 

Finally, I figured out that I needed the opposite of what I had always thought.

PCOS is hard. I know the pain. I know the confusion. I know the agonizing frustration and uncertainty.

I also know how amazing it feels to finally get your menstrual cycle back, to be fertile again, and to have clear, radiant skin again. PCOS is a thing of my past, and I no longer worry about my fertility and hormone health.

Managing PCOS is not a perfect road, and journeys are always complicated. But I am here — we are here — to help show you how to walk your own.


What experts are saying  

Stefani is one of the boldest and most learned advocates of women’s health on the ancestral health scene.
Robb Wolf

New York Times Bestselling Author, The Paleo Solution

There’s no question that Stefani is a genius and a leading thinker when it comes to the empowerment of the female mindset and body. As an Olympic athlete, I rely heavily on my body to perform at its best day in and day out, and I am so grateful for Stefani’s nutrition advice.
Taylor Ritzel

2012 Olympic Gold Medalist

What users are saying  

My PCOS started slowly. I had irregular periods when I was a teenager. Then, in my 20s it was okay, until I got really irregular, I started gaining weight, and my skin started to break out, all over my chin and jaw. One of my best friends recommended Stefani’s work on PCOS to me and what a lifesasver it was. I got my weight under control and my menstrual cycles back to regular.. what an incredible relief to know that my body is working right again.
Stacy H.

Getting pregnant after 3 years of trying really was just the most amazing feeling. I will forever be indebted to you, Stefani.
Autumn L.

All 100% Risk Free

We are more committed to your satisfaction than we are to our bottom line.

This means your purchase is 100% risk free.

If you are unsure if PCOS Unlocked is right for you, don’t worry. We will refund your purchase for literally any reason. 

If you are not satisfied for any reason, simply send us an email to

Get started immediately by downloading it for 66% off 

The Cookie-Cutter Approach That’s Been Holding You Back

Many women with PCOS get handed a pack of hormone pills and are told to lose weight. Then they read online that they need to cut carbs out of their diet and exercise more.

Sound familiar?

Unfortunately, PCOS treatment strategies are stuck in the 90s.

From conventional wisdom to instagram sensations, many PCOS “experts” give the same old, one-size-fits-all advice to everybody.

But “eat less, exercise more, cut carbs” is not the nuanced, customised, information and approach to the body we all need.

The Personalized Approach We’ve All Been Waiting For

Millions of women suffer from PCOS and are often all told the same thing.

But up-to-date science disproves the cookie-cutter approach. It actually says the opposite: each case of PCOS is unique.

PCOS Unlocked shows you exactly how your PCOS may be different from other women’s. 

Most of the best management techniques for PCOS (of all types) are surprisingly simple: basic diet and lifestyle changes. You just need to know which ones are right for you.


… Still unsure? Have questions? Check out the FAQ!

Why an ebook?

What’s the benefit to purchasing the fully digital PCOS Unlocked as an eBook? Simple: you get immediate access. You get to start on your healing now, today. You don’t have to worry about losing the book or the CDs — you’ll have it available to download forever. You’re also automatically signed up for lifetime updates!

I'm over 30...reaching this program still for me?

Yes! PCOS is a problem that can affect women of all ages! There is even a new and updated special section of the manual devoted to menopause.

I don't know much about hormones. Is PCOS Unlocked still for me?

Yes! PCOS Unlocked is full of easy-to-understand diagrams and definitions in easy English. Even if those aren’t for you, however, and you aren’t interested, each section has a “takeaway” summary that tells you only the bare essentials you need to know to get started with your journey.

What sorts of things are invovled in the treatment strategies?

PCOS Unlocked deals largely with food choices, specific strategies for eating those foods (for example, eating in a certain amount of meals each day or a certain amount of carbohydrates), and different amounts of and types of exercise strategies, all according to your unique PCOS “type”. Supplements, herbs, and certain medications you may be considering using are also thoroughly explored and explained.

What if it doesn't work for me?

Then it’s all free! Even if you don’t like it for whatever reson, just let us know. Request a refund just by sending us an email at!

Do I have to have blood test result or even a PCOS diagnosis in order to benefit?

No. Blood tests help you understand your PCOS, so we do usually recommend getting them if you can (the specific tests are listed in the manual), but they are unnecessary if you would like to proceed without getting tested. 

Overcoming PCOS sounds hard. Can I really do it?

Yes! PCOS Unlocked is not just easy-to-understand, but simple to implement. Yes, it takes commitment. Yes, it takes making real changes to your life. Yes, it takes patience, and learning, and growth. Yes, it certainly takes energy.

But these are changes more often than not can help you be more healthy overall and in the long-run. Most importantly, PCOS Unlocked makes them easy for you. This manual is all about how to do this practically, as easy as 1-2-3. If you find it too challenging, no worries, reach out with your questions or ask for a refund @!

What if I have more questions?

Please email us! Stefani and the team are here for you. Contact us at with any questions or concerns you have about the manual.

Get started immediately by downloading it for 66% off 

Disclaimer: The techniques and suggestions expressed in this website are intended to be educational only. The author is not recommending medical advice of any kind, nor does she intend for any information on this website or within the products provided to replace medical advice, nor to diagnose, treat, ameliorate, or cure any health issue such as a disease, condition, or illness.

Before beginning any nutrition or exercise program like this one, one must consult with their doctors or other licensed physicians and receive full clearance. The author claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the material in this product.

The information contained in this website is only intended for information purposes. Stefani Ruper Enterprises LLC endeavors to keep the information up to date and correct, while making no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the content and design of all components of this webpage and concomitant downloads for any purpose. Any reliance placed on such information is strictly at one’s own risk.

In no event will Stefani Ruper Enterprises LLC be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this product.

The website’s content and the product for sale is based upon the author’s opinion and is provided solely on an “AS IS” and “AS AVAILABLE” basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here. Neither ClickBank nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe ClickBank’s sale of this product as an endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product.

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